Creative + Communal

HEALING FOR

Modern Women

WOVN welcomes you, however you may come.

Jennifer is a licensed therapist offering evidence-based, individualized blends of contemporary therapeutic approaches in pursuit of whole-person health.

The actions we take - regardless of how big or small - provide feedback to our brain about what we want and influences how we feel. Sometimes, simply reframing existing habits can be the subtle cognitive shift that is needed to increase motivation an
Mark your calendars for Friday, May 19th! In collaboration with @banqueting.house will be teaching an hour long Vinyasa (flow) and Yin (slow and restorative) yoga class at @theyogacirclebirmingham Come slow down and ease into your weekend with an h